A JOURNEY THROUGH STORIES OF A LIFETIME

About the Book Most people wish they were happy, and hope the world will deal them the hand that will make it so. They consider happiness to be a feeling that comes and goes, and consider the happiest people to be the lucky ones in life. All of this is wrong. Getting happier has nothing to do with wishing, feelings, and luck. It is within reach of every person willing to learn and put in the effort.-- Book Synopsis You can get happier. And getting there will be the adventure of your lifetime.

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I realize that not everyone will want to stop by and visit some of my historical markers. However, while traveling down the road to your own

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A celebrated science and health reporter offers a wry, bracingly honest account of living with anxiety. A racing heart. Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with an anxiety disorder at the age of twenty, but she later realized that she had been experiencing panic attacks since childhood. With time her symptoms multiplied. She agonized over every odd physical sensation.

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